Cozy Office

Therapist Profile

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Taylor McAllister, MSW RSW 

Hello & Welcome to my Therapist profile. Thanks for dropping in! 

I am a registered Social Worker in Ontario, and I am the owner of Envision Counselling Services. I am also one of the therapists on the team. As a therapist, I strive to help adults overcome the emotional challenges that are present in their lives to help them achieve personal growth. As an individual, I would describe myself as a combination of energetic and empathetic and this is very much reflected in my therapy styles. What I want my clients to know - I hear you, I see you, I believe you. Thank you for allowing me to be apart of this journey with you. 

What to Expect Working with Me

In our initial therapy sessions, we will work together to set goals for therapy as a way to measure progress. Yet,I also believe in the value of 'go with the flow' when it comes to therapy. Life is unpredictable, and where we start might not be our direction throughout the duration of our work together. 

I use various therapeutic approaches depending on what resonates most for the client I am working with. I also find it important to bring in a human approach to counselling. So, you can be sure that humour will definitely find its way into our sessions.I prioritize components of self-compassion in my therapy approach. However, I also encourage my clients to do reflective work between sessions to continue to build on what they have learned. 

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Books

Professional Services

Fees 

  • 50 minute therapy session: $ 115.00              

  • Lifestyle & Wellness Coaching Session (30 mins): $47. 50

  • Specialized Services (i.e. Workshops): Prices Vary 

Who? 

  • Adults - Individual

Credentials

  • Bachelor of Social Work 

  • Master of Social Work 

  • Registered Social Worker: OCSWSSW 

  • Cognitive Behavioural Therapy Certification 

  • Acceptance & Commitment Therapy Certification 

  • ASIST 

  • Craving Change Certified Facilitator (trained and certified by Craving Change Inc.) 

What Can I Help With? 

  • Anxiety (generalized, social, or specified) 

  • OCD 

  • Stress 

  • Emotional Eating 

  • Depression 

  • Grief 

  • Pet Loss 

  • Life Changes & Transitions 

  • Self-Esteem & Confidence 

  • Support for seniors

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A Little Bit about Me

  • I have two dogs - Nash & Nelson. You may see one of them hanging out in our therapy sessions. 
     

  • I love watching re-runs of 90's television series 
     

  • I am an amateur DIY-er, but I still try my best 
     

  • I have a love -hate relationship with hiking, the love mostly comes once the hike is complete. 

That's a little about me! I look forward to working together and getting to know more about you! 

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